LEGO Figures Make Perfect Cable Holders

Tips & Tricks Who knew that LEGO figures have hands the perfect size to hold a variety of cables (e.g. Apple lightning cables, tablet chargers, and other types)? Just stick a lego brick on your night stand or virtually anywhere … Read More

Stop Carrying An Empty Water Bottle-Hydrapak Stash

Great Gadgets In an effort to drink more water, many of us carry a reusable water bottle everywhere we go. Once empty, a clunky water bottle can be a bit of a drag. Here is an ingenious solution. The Hydrapak … Read More

Don’t Let Your Insurance Plan Choose Your Dentist!

Dental Insurance 101   What are the top 3 factors you consider when selecting your dentist? 1) Trust/Comfort 2) Insurance/Affordability 3) Location/Atmosphere   Insurance is one small component of the aggregate factors most important to YOU. So, why do we … Read More

How To Get 30 Minutes of Exercise At Your Desk

Health & Wellness Lots of little changes can add up to big changes in your life.  The average working adult in the U.S. spends 8.8 hours working every day. Of that 528 minutes of daily work, just 30 minutes of … Read More

Homemade Healthy French Onion Dip

Good Eats   Ingredients: 5 oz. of Non-fat Greek Yogurt ½ Packet of Lipton Onion Soup Mix Freshly Chopped Veggies: Bell Peppers Carrots Celery Looking for a healthier alternative to chips and dip? Save the shallow calories and pump up … Read More

Must-Do In Paris

Amazing Adventure   With over 30 million visitors annually, Paris is the most visited city in the world. With 100s of things to do in this cultural and romantic city, check out this list of some must-dos!   1. CLIMB … Read More

The Ultimate Popsicle Hack

Tips & Tricks Use a cupcake liner at the bottom of any popsicle for a decorative, mess-free way to eat a popsicle. Use the popsicle stick to stab the middle of the liner and then slide it up.  Perfect for … Read More

Your Outdoor Eating Solution

Great Gadgets   You and millions of other Americans will eat some form of meal or snack outside this summer. Whether it is a company outing, family picnic, or friend get together, carrying all the food, drinks, chairs and tables … Read More

Amalgam v. Composite Fillings

Dental Health & Insurance 101 Have you ever wondered what we put in your tooth when you get a filling? Amalgam and Composite fillings are the two most common types of filling material used in a tooth after a cavity. … Read More

What Is A Foam Roller and How DO I Use It?

Health & Wellness   Foam roller: solid, lightweight foam-core exercise and relaxation device commonly used for massage and fitness. There are several reasons why you would benefit from owning or at least using one at your fitness facility. 1) Deep … Read More